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A Beginner's Guide for IBS

A Beginner's Guide for IBS

July 27, 2021

It is estimated that 10-15% of the world’s population have Irritable Bowel Syndrome (IBS). IBS is a gastrointestinal (GI) tract disorder that causes discomfort in the gut. Common symptoms of IBS include cramping, abdominal pain, bloating...

NutraStat Featured on Global News

July 21, 2021

Innovation has led to many advances in health and recently a new technology developed at the University of Alberta has allowed us to launch a line of beta-glucan supplements that...

Proactively Prevent High Cholesterol Without Sacrifices

Proactively Prevent High Cholesterol Without Sacrifices

June 10, 2021

High cholesterol. We have all heard of it and we know it's bad. The realist is, 1 in 3 of us will be diagnosed with high cholesterol at some point...

Soluble and Insoluble Fibres

Soluble and Insoluble Fibres

April 14, 2021

Dietary fibre comes from the parts of plants that our bodies digest. There are two main types of fibre: soluble and insoluble. Both of these fibres have their own benefits...

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Are You Getting Enough Fiber?

Are You Getting Enough Fiber?

March 23, 2021

Did you know that depending on your age and gender, the amount of daily fiber you need is different? According to Health Canada, Canadians are consuming 10 - 20 grams...

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Probiotics vs. Prebiotics: What's the difference?

Probiotics vs. Prebiotics: What's the difference?

March 10, 2021

We’ve all heard of probiotics, the good bacteria we can get from foods that help us keep enough healthy bacteria in our gut. Did you know that there is also...

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